This ultimate purification ritual is a seven day-long devoted process. It is to heal and nurture the mind, body, and spirit. One must be prepared to dive deep and confront what needs to be healed and let go. Each purifying day will feel fulfilled and renewed, but keep going to the very end. Each day is significant for our soul, or chakras, what have you.
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When you have the week ready, begin the night before with this special tea right before bed.
1 tbsp Black Tea
1 tsp Chamomile
2 tsp Fennel
2 tsp Hyssop
1 tsp Valerian
*Always be aware of your body and health, and only drink this tea if you are of good health. Please consult with your doctor otherwise.*
Make each day your own, but still follow along the same lines.
Find a place of the Earth. Whether that be a park, a forest, or even the backyard. Anoint your pulse points with oil of Sandalwood and Patchouli, blended in jojoba oil. Lay out on the ground, barefoot, and hands faced down. Close your eyes and breathe deeply. Find the center of your energy and match to that of the Earth. When you feel the connection, start to meditate on all that you fear. If you’ve experienced abandonment, neglect, major illnesses or surgeries, physical abuse, or inherited traumas, this is the time to meditate on these fears. Understand this and be honest with yourself; in no way allow these fears to torment you. Don’t hang onto them. Pour the negative energy out from you, into the ground beneath it. Visualize the fears being buried. Do this for however long you like, till you no longer feel the heavy weight. And notice a significant lightness, or renewed energy. Rise.
(If it helps to talk, speak all that you fear to the Earth.)
Brew a cup of Jasmine tea. Then either prepare a bath, or go to the beach, lake, pond. Placing your feet into the water, drink the Jasmine tea, and then fill the cup with the water at your feet. Gaze deep into the cup of water. And feel its pull. Once you feel entranced, pour the cup of water over you. Feel yourself becoming one with the energies of water. Then submerge your whole body. As you soak, begin to meditate on all the guilt brewing in your belly. This is the time to release any guilt due to emotional, physical, and sexual abuse. Neglect. Alcohol or drug addictions, etc. Again, don’t let this stick on your insides. Let it stir in a whirlpool of energy. When you’ve finished swirling the guilt through you, pour it into the water. Feel the water’s cleansing energy flow and replace the negative. When you have absorbed enough, feel the tingling cool rush of power in you, step out of the bath, beach, pond, or lake. Air dry.
Write down all that you are ashamed of, be honest with yourself. The burning burdens that way you down. Focus on what you wish released. Then either build a pyre, or a fire pit, or in a fire place. Create a fire. Sit and stare into the light. Feel its warmth, smell its burning flame. Be a part of the fire. Get lost in its essence. When ready, toss the page into the fire, not losing your concentration. And as the paper is burning, speak out loud all that was written. Watch it burn into nothing, and yet be purified. If you feel capable, and remaining safe without causing yourself harm, be brave and place your hand near the flame. Absorb the fire’s strength and courage. Allow it to renew you, to embolden your spirit. Either stay to watch the fire burn out on its own, or carry on as it’s burning, but always remember that the courage of Fire will never die.
One would hope that it is a breezy/semi windy day for this. However, if it so happens to be windy on another day then do this, rather than another. But if there is absolutely no wind on any of these days, then you can create your own, by using a fan. Or you can take yourself to higher ground, where there certain to be wind. Have blended Sandalwood and Rose. Burn the incense and call to the wind. When the wind blows, feel its smooth and uplifting caress. Feel it course through you. Placing your hands over the incense, speak or meditate on all that you grieve for. What weighs down on your heart. When ready, and if the wind picks up, lift your hands and touch your heart. Begin to pull your hands away from your heart slowly. Visualize all your grief being removed from you, and drifting off into the wind. When you feel relieved of this, focus back onto the air. Breathe in each breeze that caresses you. Let it fill in the hole that was left behind. When you feel light and tingly, rise up, and turn to go. Releasing one final breathe.
*The following three days will be focused on purifying the inner soul. It will be challenging, because it is meant to tap into the inner psyche. Be brave, but above all, be honest with yourself.*
Find a comfortable area that permits no light. It can be a simple dark room. But it must be one that you feel absolutely safe and secure in. Prepare a spot where you will be either laying or sitting at. Gather moonstones, lapis lazuli, aquamarine, or turquoise stones, and lay them out in a large circle around you. Have meditation/calming music playing in the background. Get comfortable in the darken room, and relax. In the beginning, focus on nothing but the dark. Do not think of anything else. Adrift with the sounds of the music. Free your mind, until it feels balanced. When ready, begin to ponder all the lies that have plagued you. That others have told you, what you have told yourself. Face them. Confront them. But don’t be angered, or upset by them. Approach these lies with the truth. Your truth. And accept this, recognize and secure this truth. Believe in it, and let it soak into your being. When you are done, rise, and walk back into the light, with your new found truth.
On a sunny day, go outside. Bring with you two crystals of either amethyst, or fluorite. As well as oil of rosemary, or lavender. For those with sensitive skin, be sure to wear SPF protection. Find a favorite spot, preferably at a place where you have been before. Sit comfortably, and relax. When ready, anoint your forehead with oil. Place the two crystals on both palms facing up. Begin to meditate, clearing your mind. Explore all that you feel is a illusion in your life. All that you thought was real, but had not been, or that continues to be. This is the hardest challenge because how does one see an illusion when they are blinded to it? You must open your third eye to see. To face the reality that is in front of you, and the delusion that others place on you, or what you place on yourself. This may take time. If you feel your mind begin to wonder, return it back by repeating “ham-ksham”, and refocusing on the question, what is an illusion in your life? Most do not wish to face this, but once it is understood, the soul is nearly purified. Once this is done, and the challenges faced, raise your face to the Sun and let the light shine into your soul. The light of certainty.
This is it. The full completion of your purification. The end of your pilgrimage towards spiritual well-being, and self love. Go to a place that incorporates all the elements from the past week. Such as a park near water, with candles of white or purple, and incense of Jasmine and Frankincense. Where one could feel the breeze, hear the birds or music, see the light of the Sun, and sit in the shade under a tree. Or in your own home, with all these elements gathered around you. Begin your meditation. Clear thought, relax. Focus on all the elements around you. When ready, start to reflect on all that you had worked on, the strength and grips that you let go. Feel accomplished. Begin to speak words of love to yourself. Compliment yourself. Express how much you love yourself. How much you mean to this world. What you deserve, and have conquered. Don’t sell yourself short, don’t hold back. Give it your all. Then, relax once more. No thought. Only sense. Reach out and connect to all of your senses. To the energies all around you. Lay back. Rest. And if you fall asleep, let it be so. Be free. Awaken anew.
Blessed Be ~*~
(All pictures found on Pinterest)
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